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	<title>Rich Dixon's Weblog</title>
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		<title>Rich Dixon's Weblog</title>
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		<title>We&#8217;re Moving!</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/18/were-moving/</link>
		<comments>http://thoughtsabouthope.wordpress.com/2009/07/18/were-moving/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 13:35:49 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thoughtsabouthope.wordpress.com/?p=491</guid>
		<description><![CDATA[I&#8217;ve been working for a few weeks on integrating my blog, newsletter, and website. It&#8217;s finally ready for the official release on Monday. I invite you to visit our new online home, kick the tires, and see what&#8217;s there. Here&#8217;s a link to the new site. And thanks for your support.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=491&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been working for a few weeks on integrating my blog, newsletter, and website. It&#8217;s finally ready for the official release on Monday.</p>
<p>I invite you to visit our new online home, kick the tires, and see what&#8217;s there.</p>
<p><a href="http://relentlessgrace.com/bouncingback/"><strong>Here&#8217;s a link to the new site</strong></a><strong>. </strong></p>
<p>And thanks for your support.</p>
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		<title>Jesus And Efficiency</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/17/jesus-and-efficiency/</link>
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		<pubDate>Fri, 17 Jul 2009 11:00:22 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[Set Free Today]]></category>
		<category><![CDATA[efficiency]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://thoughtsabouthope.wordpress.com/?p=480</guid>
		<description><![CDATA[Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity. Henry Van Dyke Have you ever considered the limited time Jesus had on Earth? The central figure in all of history [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=480&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p><strong><em>Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity. Henry Van Dyke</em></strong><strong><em></em></strong></p></blockquote>
<p>Have you ever considered the limited time Jesus had on Earth?</p>
<p style="text-align:center;"><img class="size-thumbnail wp-image-484 aligncenter" title="calendar" src="http://thoughtsabouthope.files.wordpress.com/2009/07/calendar1.jpg?w=150&#038;h=138" alt="calendar" width="150" height="138" /></p>
<p>The central figure in all of history lived only thirty-three years, and thirty of those were spent in obscurity and preparation. Three years, a little more than one thousand days—that’s all the time He had.</p>
<p>This was a guy who needed a PDA, an efficiency consultant, and a scheduling secretary. He came to communicate God’s eternal message of grace and forgiveness, the most important message in the universe, and His time was limited. He knew, as no other human has ever known, exactly what He needed to accomplish and how much time He’d been given in which to accomplish His mission.</p>
<p>He needed to use those days effectively, reach as many people as possible. Limited personal access could be granted only to key influencers. Large audiences, tight schedules, no wasted minutes, no frivolous interruptions, no unnecessary travel—He needed to squeeze maximum impact from every precious second.</p>
<p>So what did Jesus do with His one thousand days? He wandered among small, isolated villages and stayed with outcasts. He spent much of His time with a small band of uneducated followers. He often consciously avoided the influential leaders and large population centers.</p>
<p>He acted as if He could change the world through personal relationships, one life at a time. Instead of parading “common people” like props at a speech, He went to their homes and got to know them. When He met the woman at the well, He spent an entire day with her and several more with her neighbors.</p>
<p>A modern high-profile political, religious, or business leadere spent much of His time with a smaH would never consider managing time as Jesus did. Large-scale influence is the goal, delegation is the means, and controlled access is the necessary strategy.</p>
<blockquote><p><em><strong>Who of you by worrying can add a single hour to his life? Since you cannot do this very little thing, why do you worry about the rest? (Luke 12:25-26)</strong></em></p></blockquote>
<p>Jesus seemed to see things through a different lens. Instead of parceling His time into carefully managed appointments and “quality moments,” each individual He encountered got His undivided attention. Rather than trying to expand His personal brand through broad exposure, He taught, encouraged, and cared for inconsequential individuals.</p>
<p>Someone should have told Him about efficient use of limited time. Imagine how much He could have affected the world, the organization He could have created, and the legacy He might have left if He had only used those thousand days more effectively.</p>
<p><strong><em>What can you learn about managing your time from Jesus’ example?</em></strong></p>
<p>Please leave a comment, <a href="http://richdixon.net/" target="_blank">visit my website</a>, and/or send me an email at <a href="mailto:rich@richdixon.net">rich@richdixon.net</a>. </p>
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		<title>What Do You Get From Your Time</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/16/what-do-you-get-from-your-time/</link>
		<comments>http://thoughtsabouthope.wordpress.com/2009/07/16/what-do-you-get-from-your-time/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 12:16:25 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[Set Free Today]]></category>
		<category><![CDATA[efficiency]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://thoughtsabouthope.wordpress.com/?p=477</guid>
		<description><![CDATA[Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you.  ~ Carl Sandburg Our culture seems obsessed with time. Calendars and clocks dominate. Ask someone to dinner and they’re likely to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=477&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p><em><strong>Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you.  ~ Carl Sandburg</strong></em></p></blockquote>
<p>Our culture seems obsessed with time.</p>
<p><img title="time-flies-clock-10-11-2006" src="http://relentlessgrace.com/bouncingback/wp-content/uploads/2009/07/time-flies-clock-10-11-2006-300x240.gif" alt="time-flies-clock-10-11-2006" width="300" height="240" /></p>
<p>Calendars and clocks dominate. Ask someone to dinner and they’re likely to pull out a PDA to check their schedule. I know people who account for their time in ten-minute increments and examine past data for patterns, endlessly seeking opportunities for increased organization. Efficiency’s the name of the game; how much more can we squeeze into each day?</p>
<p>I wonder if we’d be better off asking a different question: <em>How much more might we get from each day?</em></p>
<p>There’s nothing wrong with using time wisely; we only get a limited amount, and we can’t store it for later use. And it’s good to be reasonably organized; missing appointments or double booking doesn’t demonstrate much respect for others.</p>
<p>But how much of our compulsive efficiency is driven by external expectation? How many of those highly organized tasks don’t have much to do with our central values? I suspect that many of those extra items crammed into every spare moment really represent someone else’s priorities—allowing someone else to spend our time.</p>
<p>I’ve said this many times—I’m not seeking extended leisure time. I want to have fun. I want to be engaged in useful, productive projects. I want to help others. I want to foster new relationships and nurture existing ones. I don’t want endless days with “nothing to do.”</p>
<p>I’m simply a bit mystified about why we seem to believe that those desires are distinct. If I’m doing useful work, why can’t that also be fun? If it’s not, why don’t I do something else? Why work fifty weeks each year for that precious two-week vacation when I can do what I really want to do? Why can’t I be productive and build relationships concurrently?</p>
<p>Our culture sells us a false dichotomy. “Responsible adults” earn a living; they don’t have time to worry about enjoyment or satisfaction. The whole economy’s built on our belief that we must <em>go to work to get the money to buy the stuff</em>. Once in a while, perhaps we ought to ask whether the stuff’s truly significant enough to trade our time for it.</p>
<p>Or maybe there’s a better way to get the stuff. I’m not advocating a life of poverty, even as it exists in America. But I also don’t want to run a maze constructed by “them” without concern for where it leads. We don’t have to operate according to the culture’s standards and expectations.</p>
<p>I want to believe that what I do accomplishes something worthwhile according to my values. I want to spend my time by choice, not by habit or reflex or accident or expectation. I don’t want my life to be someone else’s decision.</p>
<p>I want to invest my time on purpose. How about you?</p>
<p>Please leave a comment, <a href="http://richdixon.net/" target="_blank">visit my website</a>, and/or send me an email at <a href="mailto:rich@richdixon.net">rich@richdixon.net</a>. </p>
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		<title>Time: Invest, Spend, or Waste</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/14/time-invest-spend-or-waste/</link>
		<comments>http://thoughtsabouthope.wordpress.com/2009/07/14/time-invest-spend-or-waste/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 12:34:38 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[Wheel-cam]]></category>
		<category><![CDATA[intentional]]></category>
		<category><![CDATA[Relentless Grace]]></category>
		<category><![CDATA[Rich Dixon]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://thoughtsabouthope.wordpress.com/?p=468</guid>
		<description><![CDATA[Don&#8217;t say you don&#8217;t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein. H. Jackson Brown, Jr. I think a lot about time. One of society’s false myths maintains that retirement magically produces [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=468&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p><strong><em>Don&#8217;t say you don&#8217;t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein. H. Jackson Brown, Jr.</em></strong></p></blockquote>
<p>I think a lot about time.</p>
<p>One of society’s false myths maintains that retirement magically produces additional time. I have the same amount of time each day as everyone else. Time’s quite democratic, because everyone gets exactly twenty-four hours each day. We can spend them wisely or waste them, but we all get the same amount. When they’re gone, they’re gone.</p>
<p><a href="http://www.fourhourworkweek.com/blog/">Tim Ferris</a> wrote a great book called <em><a href="http://www.fourhourworkweek.com/blog/overview/">The Four-Hour Workweek</a>.</em> Sounds like a great idea, but what happens to the other 164 hours if I don’t work? I can’t imagine that much reality television or cable sports.</p>
<p>Actually, Tim’s premise makes a lot of sense if you understand his definition of work: “anything you’d rather do less of.” We squander our time doing tasks we’d rather avoid, because we feel for some reason that we “have” to do them.</p>
<p>I don’t know about you, but I don’t really want to stop doing productive, meaningful tasks. I want to make a difference, help others, and contribute something positive. And when I’m doing those things, it doesn’t really feel like “work.”</p>
<p>I’m in the process of revising my web site and integrating it with this blog. I’m doing it all myself, a large task when each step requires me to learn something new about the mysteries of html, php, and server file structure. My wife seems to think I’m nuts, but I actually enjoy this process. It doesn’t seem like “work” to me.</p>
<p>I don’t want to reflexively dodge unpleasant obligations and responsibilities. But I don’t want my precious hours to be spent, day after day, doing something I don’t value. We all spend far too much of our time doing what others expect or habitually following old patterns. Life degenerates into drudgery in which we go to work to get the money to buy the stuff, without ever asking whether the stuff really holds any significance.</p>
<p>I don’t want to become more efficient at filling up my time with more and more tasks, and I don’t want to be consumed by mindless routine and insignificant cultural expectations. That’s not living life on purpose.</p>
<p>I want to control my time, because it’s really the only asset I have. I want to do productive, purposeful projects, I want to have fun, and I want to nurture and build healthy, authentic relationships. None of those are “work,” but they all require time, energy, and effort.</p>
<p>I’m going to focus this week on investing my time in places that matter to me.</p>
<p><strong><em>How about you? What’s “something you’d rather do less of?” How can you move toward that goal?</em></strong></p>
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		<title>Why Not Enjoy The Ride?</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/11/why-not-enjoy-the-ride/</link>
		<comments>http://thoughtsabouthope.wordpress.com/2009/07/11/why-not-enjoy-the-ride/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 14:03:30 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[The Crazy Quest]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[goal]]></category>

		<guid isPermaLink="false">http://thoughtsabouthope.wordpress.com/?p=462</guid>
		<description><![CDATA[Happy Saturday! If you’re new to THE CRAZY QUEST, you may wish to read about it here. Basically, I’m tracing my journey as I attempt to answer the question: What would you do if you didn’t know you couldn’t do it? This week of training: 150 miles WHY NOT ENJOY THE RIDE? The first rule [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=462&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span id="more-462"></span>Happy Saturday! If you’re new to THE CRAZY QUEST, you may wish to <a href="http://thoughtsabouthope.wordpress.com/2009/05/31/the-crazy-quest/">read about it here</a>. Basically, I’m tracing my journey as I attempt to answer the question: <strong>What would you do if you didn’t know you couldn’t do it?</strong></p>
<p><strong>This week of training: 150 miles</strong></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;"><span style="color:#333399;">WHY NOT ENJOY THE RIDE?</span></span></strong></p>
<p><strong><em><img class="alignleft size-medium wp-image-463" title="Ride Rhino" src="http://thoughtsabouthope.files.wordpress.com/2009/07/ride-rhino.jpg?w=300&#038;h=223" alt="Ride Rhino" width="300" height="223" />The first rule of focus: &#8221;Wherever you are. be there.&#8221;</em></strong><strong><em></em></strong></p>
<p>“I wish they’d cancel practice today.”</p>
<p>I used to chuckle when students in my classes complained about a team practice. “If you don’t like the sport, why’d you join the team?”</p>
<p>Sometimes I have the same internal debate with myself before a training ride. I procrastinate as though someone forced me to begin this silly hobby.<!--more--></p>
<p>Then, while I’m cranking up a difficult hill I’ll catch myself grumbling about hills, heat, thirst, and any number of other aspects of the ride. And I notice that the best time in the entire experience is the end.</p>
<p>Makes me wonder: If I don’t like riding, why am I doing it?</p>
<p>Actually, I do enjoy riding my hand cycle. So what’s with the grumbling? I think I’ve developed a few self-defeating mental habits that apply to cycling and to life in general.</p>
<ul>
<li><strong>I focus too much on negatives.</strong> I have to crank up the hill anyway. Why not look around, find something interesting, and enjoy the scenery?</li>
<li><strong>I’m not fully present. </strong>I’m thinking about something that already happened or preparing for the next task. The ride is its own activity with its own moment. There’s plenty of time to rehash the past and tackle the future, so why not focus on enjoying the unique character of this ride?</li>
<li><strong>I don’t accept responsibility for my own choices. </strong>I tend to think as though a mythical, unidentified “they” pulls the strings. This encourages a victim mentality.</li>
<li><strong>I focus on results rather than the process.</strong> If I do the right thing in each moment and make the process excellent, the results will take care of themselves.</li>
<li><strong>I look forward to “getting finished.</strong>” What if I changed my attitude and viewed the end of the ride as a disappointment?</li>
</ul>
<p>The sweat and discomfort of the ride increase fitness and build strength. That’s a big reason I ride each day. I wonder how the experience would change if I changed me attitude and my thinking?</p>
<p>I don’t want my life to be an endless series of tasks and activities to check off the list. “Getting finished” isn’t the best way to maximize the gift of each moment.</p>
<p><strong><em>What’s something you seem to hurry through without full appreciation?</em></strong></p>
<p>Related articles:</p>
<p style="text-align:center;"><a title="Permanent Link to Flat Tires Happen" rel="bookmark" href="http://thoughtsabouthope.wordpress.com/2009/07/04/flat-tires-happen/">Flat Tires Happen</a></p>
<p style="text-align:center;"><a title="Permanent Link to Enjoy The Easy Terrain" href="http://thoughtsabouthope.wordpress.com/2009/06/27/enjoy-the-easy-terrain/">Enjoy The Easy Terrain</a></p>
<p style="text-align:center;"><a title="Permanent Link to You Have To Climb The Hills" rel="bookmark" href="http://thoughtsabouthope.wordpress.com/2009/06/20/you-have-to-climb-the-hills/">You Have To Climb The Hills</a></p>
<p style="text-align:center;"><a title="Permanent Link to Be Your Own Engine" href="http://thoughtsabouthope.wordpress.com/2009/06/13/be-your-own-engine/">Be Your Own Engine</a></p>
<p style="text-align:center;"><a title="Permanent Link to There’s A Top To Every Hill" rel="bookmark" href="http://thoughtsabouthope.wordpress.com/2009/06/06/theres-a-top-to-every-hill/">There’s A Top To Every Hill</a></p>
<p style="text-align:center;"><a title="Permanent Link to The Crazy Quest" rel="bookmark" href="http://thoughtsabouthope.wordpress.com/2009/05/31/the-crazy-quest/">The Crazy Quest</a></p>
<p><span style="font-family:Arial;"><span style="font-size:small;">Rich Dixon is an author and motivational speaker. His first book is <em><strong><span style="color:#004a4a;">Relentless Grace: God’s Invitation To Give Hope Another Chance</span></strong></em><strong><span style="color:#004a4a;">. </span></strong></span></span></p>
<p style="margin-bottom:12pt;"><span style="font-size:small;"><span style="font-family:Arial;">Learn more about the story of <em>Relentless Grace</em> at: <strong><span style="color:#004a4a;"><a href="http://www.relentlessgrace.com/"><em><span style="color:#004a4a;">www.relentlessgrace.com</span></em></a></span></strong></span></span></p>
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			<media:title type="html">Rich Dixon</media:title>
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			<media:title type="html">Ride Rhino</media:title>
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		<title>Who Do You Trust?</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/10/who-do-you-trust/</link>
		<comments>http://thoughtsabouthope.wordpress.com/2009/07/10/who-do-you-trust/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 12:48:04 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[Set Free Today]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Relentless Grace]]></category>
		<category><![CDATA[Rich Dixon]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://thoughtsabouthope.wordpress.com/?p=455</guid>
		<description><![CDATA[I seem to play host to an army of self-created demons. I think I have a special talent for inventing and empowering my own private foes. The smallest adversity spurs a frenzy of inner creativity, and another haunting voice begins whispering messages of doom. There’s nothing imaginary about these self-defeating creations. They’re more real and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=455&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I seem to play host to an army of self-created demons.</p>
<p>I think I have a special talent for inventing and empowering my own private foes. The smallest adversity spurs a frenzy of inner creativity, and another haunting voice begins whispering messages of doom.</p>
<p>There’s nothing imaginary about these self-defeating creations. They’re more real and more terrifying than any obstacle I might encounter. In fact, I’m increasingly convinced that outside opposition poses relatively minor threats compared to the fearsome firepower of my internal enemy.</p>
<p>I’ve been wondering about the leader of this hostile force that’s encamped in my heart and head. I’m certain that their supreme commander is the enemy of my soul, but perhaps their general is loss of confidence.</p>
<p>When we encounter significant adversity, we’re somehow robbed of confidence. Past mistakes, illness, injury, or evil actions of other people—any of these can make us uncertain, tentative, and fearful. It’s impossible to move forward in hope when you’re always looking over your shoulder for an event or person from the past.</p>
<p>When I examine those instances when I’ve lost confidence, I recognize a consistent trend. I think I’ve consistently placed my confidence in the wrong location.</p>
<p>I’ve entrusted my sense of hope to health, financial stability, and relationships. I’ve been confident in my own ability, in a career, or a society. And each, in one way or another, has failed to provide the foundation in which I can be confident. People disappoint, health falters, and finances fluctuate. Whenever I’ve been certain about any worldly circumstance, something happens to rattle the ground until I’m standing in shifting sand.</p>
<p><em><strong>… being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus. (Philippians 1:6)</strong></em></p>
<p>Through all I’ve experienced, I’ve become convinced of only one fact: God will never let go. He’s not going to toss my life away, no matter what mistakes I’ve made, no matter what’s happened to me, God offers a new beginning.</p>
<p><em><strong>And we know that in all things God works for the good of those who love him, who have been called according to his purpose. (Romans 8:28)</strong></em></p>
<p>That’s my bottom line. That’s where I want to place my confidence. In the face of that power, my little internal infantry shrinks to insignificance.</p>
<p><strong><em>What’s the source of your confidence?</em></strong></p>
<p>Related articles:</p>
<p style="text-align:center;"><a title="Permanent Link to Contentment" href="http://thoughtsabouthope.wordpress.com/2009/06/18/contentment/">Contentment</a></p>
<p style="text-align:center;"><a title="Permanent Link to Grace Has Found Me" href="http://thoughtsabouthope.wordpress.com/2009/06/12/grace-has-found-me/">Grace Has Found Me</a></p>
<p><span style="font-family:Arial;"><span style="font-size:small;">Rich Dixon is an author and motivational speaker. His first book is <em><strong><span style="color:#004a4a;">Relentless Grace: God’s Invitation To Give Hope Another Chance</span></strong></em><strong><span style="color:#004a4a;">. </span></strong></span></span></p>
<p style="margin-bottom:12pt;"><span style="font-size:small;"><span style="font-family:Arial;">Learn more about the story of <em>Relentless Grace</em> at: <strong><span style="color:#004a4a;"><a href="http://www.relentlessgrace.com/"><em><span style="color:#004a4a;">www.relentlessgrace.com</span></em></a></span></strong></span></span></p>
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		<title>Stress And Pressure</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/09/stress-and-pressure/</link>
		<comments>http://thoughtsabouthope.wordpress.com/2009/07/09/stress-and-pressure/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 19:07:50 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[Wheel-cam]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://thoughtsabouthope.wordpress.com/?p=449</guid>
		<description><![CDATA[Be who you are and say what you feel, because those who mind don&#8217;t matter and those who matter don&#8217;t mind.  Dr. Seuss I think we create most of our own stress. I acknowledge that life’s not always easy. Some of our struggles are our own fault, and some aren’t. We all make mistakes, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=449&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><em>Be who you are and say what you feel, because those who mind don&#8217;t matter and those who matter don&#8217;t mind.  Dr. Seuss</em></strong></p>
<p>I think we create most of our own stress.</p>
<p>I acknowledge that life’s not always easy. Some of our struggles are our own fault, and some aren’t. We all make mistakes, and accidents happen. But I don’t think our circumstances cause the stress.<span id="more-449"></span></p>
<p>Stress seems most acute when I allow myself to believe that I have to do something I don’t really want to do. I seem to experience stress whenever I succumb to the illusion that I must meet someone else’s expectations.</p>
<p>Stress is different than pressure. If I’m working on a project that’s important to me, I feel pressure to do excellent work and meet deadlines. But that sort of pressure is mostly self-imposed and helps me hold myself to high standards. When I set a goal, I press myself to keep my commitments. Accountability to my personal values and beliefs may be difficult, but it rarely feels like stress.</p>
<p>I think we often confuse internal and external expectations. I thought of a few questions to consider whenever I’m feeling stressed.</p>
<p><strong>Is this task important to me?</strong> If not, why am I so invested in it?</p>
<p><strong>Am I focused on the process or on the result? </strong>Result-oriented thinking may indicate fear of failure. If I concentrate on doing my best, the outcomes will take care of themselves.</p>
<p><strong>What external expectations are clouding my thoughts?</strong> Am I trying to follow some real or imagined set of rules? What might happen if I ignored those rules and listened to my own voice?</p>
<p>There are probably others, but this is a start. What do you think?</p>
<p><strong><em>What seems to cause stress for you? </em></strong></p>
<p>Related articles:</p>
<p style="text-align:center;"><a title="Permanent Link to Trapped Behind An Open Door" href="http://thoughtsabouthope.wordpress.com/2009/04/19/trapped-behind-an-open-door/">Trapped Behind An Open Door</a></p>
<p style="text-align:center;"><a title="Permanent Link to Eight Keys To Confronting Adversity" href="http://thoughtsabouthope.wordpress.com/2009/05/19/eight-keys-to-confronting-adversity/">Eight Keys To Confronting Adversity</a></p>
<p><span style="font-family:Arial;"><span style="font-size:small;">Rich Dixon is an author and motivational speaker. His first book is <em><strong><span style="color:#004a4a;">Relentless Grace: God’s Invitation To Give Hope Another Chance</span></strong></em><strong><span style="color:#004a4a;">. </span></strong></span></span></p>
<p style="margin-bottom:12pt;"><span style="font-size:small;"><span style="font-family:Arial;">Learn more about the story of <em>Relentless Grace</em> at: <strong><span style="color:#004a4a;"><a href="http://www.relentlessgrace.com/"><em><span style="color:#004a4a;">www.relentlessgrace.com</span></em></a></span></strong></span></span></p>
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		<title>Faith, Trust, And Limits</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/06/faith-trust-and-limits/</link>
		<comments>http://thoughtsabouthope.wordpress.com/2009/07/06/faith-trust-and-limits/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 12:39:42 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[Relentless Grace]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[Rich Dixon]]></category>
		<category><![CDATA[trust]]></category>

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		<description><![CDATA[Faith is not belief without proof, but trust without reservations. ~ Elton Trueblood Yesterday I heard one of society’s common phrases: I’ll believe it when I see it. It’s important to revisit our core values and beliefs frequently, and that statement brought me back to two of my guiding principles. Faith is the central element [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=445&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><strong>Faith is not belief without proof, but trust without reservations. ~ Elton Trueblood</strong></em></p>
<p>Yesterday I heard one of society’s common phrases: <em>I’ll believe it when I see it.</em></p>
<p>It’s important to revisit our core values and beliefs frequently, and that statement brought me back to two of my guiding principles.<span id="more-445"></span></p>
<ul>
<li>Faith is the central element that guides my choices.</li>
<li>Everyone has faith in something.</li>
</ul>
<p>As I considered the notion that “faith … is trust without reservations” I began to perceive just how much I actually limit my faith.</p>
<p>I clearly do not trust God without reservations. I want to have that sort of trust and live out that level of unlimited faith, but I don’t. I suspect that we can all point to actions that betray the practical limits of our faith, our inability to trust without reservation.</p>
<p>I’m trying to learn to be a bit more gentle with myself about my own internal contradictions. I’m on a journey that hopefully moves me toward more congruence between ideals and actions, but I’m pretty sure I’ll never bring them into perfect alignment.</p>
<p>Today, I want to be a bit more aware of my ideals. I want to identify one occasion in which I can align my response a little better with my desire to trust.</p>
<p>What do you think?</p>
<p><strong><em>Can you point to one action that betrays a lack of trust?</em></strong></p>
<p>Related articles:</p>
<p style="text-align:center;"><a title="Permanent Link to Trapped Behind An Open Door" href="http://thoughtsabouthope.wordpress.com/2009/04/19/trapped-behind-an-open-door/">Trapped Behind An Open Door</a></p>
<p style="text-align:center;"><a title="Permanent Link to Eight Keys To Confronting Adversity" href="http://thoughtsabouthope.wordpress.com/2009/05/19/eight-keys-to-confronting-adversity/">Eight Keys To Confronting Adversity</a></p>
<p><span style="font-family:Arial;"><span style="font-size:small;">Rich Dixon is an author and motivational speaker. His first book is <em><strong><span style="color:#004a4a;">Relentless Grace: God’s Invitation To Give Hope Another Chance</span></strong></em><strong><span style="color:#004a4a;">. </span></strong></span></span></p>
<p style="margin-bottom:12pt;"><span style="font-size:small;"><span style="font-family:Arial;">Learn more about the story of <em>Relentless Grace</em> at: <strong><span style="color:#004a4a;"><a href="http://www.relentlessgrace.com/"><em><span style="color:#004a4a;">www.relentlessgrace.com</span></em></a></span></strong></span></span></p>
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		<title>Flat Tires Happen</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/04/flat-tires-happen/</link>
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		<pubDate>Sat, 04 Jul 2009 11:00:06 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[The Crazy Quest]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Relentless Grace]]></category>
		<category><![CDATA[Rich Dixon]]></category>

		<guid isPermaLink="false">http://thoughtsabouthope.wordpress.com/?p=437</guid>
		<description><![CDATA[Happy Saturday! If you’re new to THE CRAZY QUEST, you may wish to read about it here. Basically, I’m tracing my journey as I attempt to answer the question: What would you do if you didn’t know you couldn’t do it? This week of training: 143 miles FLAT TIRES HAPPEN   Climate is what we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=437&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Happy Saturday! If you’re new to THE CRAZY QUEST, you may wish to <a href="http://thoughtsabouthope.wordpress.com/2009/05/31/the-crazy-quest/">read about it here</a>. Basically, I’m tracing my journey as I attempt to answer the question: <strong>What would you do if you didn’t know you couldn’t do it?</strong></p>
<p><strong>This week of training: 143 miles</strong></p>
<p style="text-align:center;"><strong><span style="text-decoration:underline;"><span style="color:#333399;">FLAT TIRES HAPPEN</span></span></strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>Climate is what we expect. Weather is what we get. Mark Twain</em></strong></p>
<p><img class="alignleft size-medium wp-image-439" title="flat tire" src="http://thoughtsabouthope.files.wordpress.com/2009/07/flat-tire.jpg?w=300&#038;h=200" alt="flat tire" width="300" height="200" />Every cyclist knows that flat tires are going to happen.</p>
<p>You don’t know where or when, but flats are part of cycling. You try to avoid stuff on the path, you maintain the tires and tubes, but no matter what you do you’re going to get a flat occasionally.</p>
<p>It’s probably just perception, but flats seem to occur at the worst times. It’s raining, or you’re running late, or you’re miles from nowhere. Flats never seem to happen in front of a bike shop.</p>
<p>Life’s the same way. Stuff happens, often at inconvenient moments. We can’t control a lot of it, but our attitude goes a long way toward determining how unexpected events impact us.</p>
<p>In a cycle ride, the joy of the journey is often determined by how you respond to adversity. You can get angry, curse your bad luck, complain that it’s not fair. None of that solves the problem, and it usually makes the rest of the ride miserable.</p>
<p>Or you can chuckle, get out your tools, and fix the flat. And if you don’t have the right equipment or skills, you can ask someone to help. The generosity of other riders is amazing.</p>
<p>Same thing with life. A flat tire’s a small inconvenience, but your response can cast it as a catastrophe.</p>
<p>I want to try harder not to sweat the small stuff.</p>
<p><strong><em>Have you ever experienced an unexpected “flat tire” in your life? How did you respond?</em></strong><em></em></p>
<p>Related articles:</p>
<p style="text-align:center;"><a title="Permanent Link to Enjoy The Easy Terrain" href="http://thoughtsabouthope.wordpress.com/2009/06/27/enjoy-the-easy-terrain/">Enjoy The Easy Terrain</a></p>
<p style="text-align:center;"><a title="Permanent Link to You Have To Climb The Hills" rel="bookmark" href="http://thoughtsabouthope.wordpress.com/2009/06/20/you-have-to-climb-the-hills/">You Have To Climb The Hills</a></p>
<p style="text-align:center;"><a title="Permanent Link to Be Your Own Engine" href="http://thoughtsabouthope.wordpress.com/2009/06/13/be-your-own-engine/">Be Your Own Engine</a></p>
<p style="text-align:center;"><a title="Permanent Link to There’s A Top To Every Hill" rel="bookmark" href="http://thoughtsabouthope.wordpress.com/2009/06/06/theres-a-top-to-every-hill/">There’s A Top To Every Hill</a></p>
<p style="text-align:center;"><a title="Permanent Link to The Crazy Quest" rel="bookmark" href="http://thoughtsabouthope.wordpress.com/2009/05/31/the-crazy-quest/">The Crazy Quest</a></p>
<p><span style="font-family:Arial;"><span style="font-size:small;">Rich Dixon is an author and motivational speaker. His first book is <em><strong><span style="color:#004a4a;">Relentless Grace: God’s Invitation To Give Hope Another Chance</span></strong></em><strong><span style="color:#004a4a;">. </span></strong></span></span></p>
<p style="margin-bottom:12pt;"><span style="font-size:small;"><span style="font-family:Arial;">Learn more about the story of <em>Relentless Grace</em> at: <strong><span style="color:#004a4a;"><a href="http://www.relentlessgrace.com/"><em><span style="color:#004a4a;">www.relentlessgrace.com</span></em></a></span></strong></span></span></p>
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		<title>A Prisoner Of Expectations</title>
		<link>http://thoughtsabouthope.wordpress.com/2009/07/03/prisoner-of-expectations/</link>
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		<pubDate>Fri, 03 Jul 2009 11:00:45 +0000</pubDate>
		<dc:creator>Rich Dixon</dc:creator>
				<category><![CDATA[Set Free Today]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Relentless Grace]]></category>
		<category><![CDATA[Rich Dixon]]></category>

		<guid isPermaLink="false">http://thoughtsabouthope.wordpress.com/?p=432</guid>
		<description><![CDATA[Note: This article is a regular Friday feature that&#8217;s also posted at SetFreeToday.com You can’t base your life on other people’s expectations. ~ Stevie Wonder We waste a lot of time and energy trying to conform to the expectations of others. Our desire to meet someone else’s standards diminishes us in at least two ways. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsabouthope.wordpress.com&amp;blog=7381927&amp;post=432&amp;subd=thoughtsabouthope&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><em>Note: </em></strong>This article is a regular Friday feature that&#8217;s also posted at <a href="http://setfreetoday.wordpress.com/" target="_blank">SetFreeToday.com</a></p>
<p><strong><em>You can’t base your life on other people’s expectations. ~ Stevie Wonder</em></strong></p>
<p>We waste a lot of time and energy trying to conform to the expectations of others. Our desire to meet someone else’s standards diminishes us in at least two ways.</p>
<p><strong>“Their” expectations may direct us to actions that don’t add value to our lives.</strong> Sometimes I follow the crowd and act in a manner that contradicts my personal values, or fail to speak up in the face of wrong because of what “they” might say. Perhaps I scramble for excess material possessions because “they” expect a particular appearance.</p>
<p>Whatever form it takes, we waste precious moments whenever we do something because “they” expect it.</p>
<p><strong>“Their” expectations may prevent us from reaching our potential.</strong> Society puts me in categories that tell me that certain goals are impossible. When I listen to “their” voices, I also accept their limitations.</p>
<p><strong><em><img class="alignleft size-medium wp-image-433" title="desert" src="http://thoughtsabouthope.files.wordpress.com/2009/07/desert.jpg?w=300&#038;h=224" alt="desert" width="300" height="224" />This is what the LORD says: &#8220;Cursed is the one who trusts in man, who depends on flesh for his strength and whose heart turns away from the LORD. He will be like a bush in the wastelands; he will not see prosperity when it comes. He will dwell in the parched places of the desert, in a salt land where no one lives. </em></strong></p>
<p><strong><em>&#8220;But blessed is the man who trusts in the LORD, whose confidence is in him. He will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.&#8221; (Jeremiah 17: 5-8)</em></strong></p>
<p>When I try to meet the world’s expectations, I’m a prisoner sentenced to wander endlessly in a desert of subjective standards. I’m isolated from the source of strength and refreshment, searching madly for affirmation and approval. I’m doomed to constant, unquenchable thirst, always seeking but never finding true contentment.</p>
<p>When I trust God, I’m free. Rather than scrambling to meet “their” standards, I can rest by the stream, confident that He’ll meet my needs. By trusting the source of eternal truth instead of trying to hit the world’s arbitrary moving target, I can be assured that my efforts won’t be wasted. Nourished by the stream that never runs dry, I can know that I’ll produce the sort of fruit that will allow me to hear, “Well done, good and faithful servant.”</p>
<p>The world wants me to believe that I’ll never be good enough, that my past mistakes and failures imprison me in a barren wasteland of regret and guilt. By “their” standards, I’m destined to hopelessness, isolation, and despair.</p>
<p>That’s not God’s message. The same stream that nourishes and strengthens also washes away the past and offers a fresh, clean beginning. I can rest in His hands and trust Him.</p>
<p>I can be free.</p>
<p><strong><em>What’s one of “their” expectations that keeps you isolated and trapped?</em></strong> </p>
<p>Related articles:</p>
<p style="text-align:center;"><a title="Permanent Link to Average" href="http://thoughtsabouthope.wordpress.com/2009/01/12/average/">Average</a></p>
<p style="text-align:center;"><a title="Permanent Link to Who’s Running The Show?" href="http://thoughtsabouthope.wordpress.com/2009/03/09/whos-running-the-show/">Who’s Running The Show?</a></p>
<p style="text-align:center;"><a title="Permanent Link to The Mob" href="http://thoughtsabouthope.wordpress.com/2009/04/05/the-mob/">The Mob</a><a title="Permanent Link to Rebuking The Storm" href="http://thoughtsabouthope.wordpress.com/2009/05/22/rebuking-the-storm/"></a></p>
<p><span style="font-family:Arial;"><span style="font-size:small;">Rich Dixon is an author and motivational speaker. His first book is <em><strong><span style="color:#004a4a;">Relentless Grace: God’s Invitation To Give Hope Another Chance</span></strong></em><strong><span style="color:#004a4a;">. </span></strong></span></span></p>
<p style="margin-bottom:12pt;"><span style="font-size:small;"><span style="font-family:Arial;">Learn more about the story of <em>Relentless Grace</em> at: <strong><span style="color:#004a4a;"><a href="http://www.relentlessgrace.com/"><em><span style="color:#004a4a;">www.relentlessgrace.com</span></em></a></span></strong></span></span></p>
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